Search Results for Stress management (Psychology). SirsiDynix Enterprise http://catalog.library.washco.utah.gov/client/en_US/default/default/qu$003dStress$002bmanagement$002b$002528Psychology$002529.$0026te$003dILS$0026ps$003d300? 2020-01-26T14:16:44Z Mastering adulthood : go beyond adulting to become an emotional grown-up ent://SD_ILS/0/SD_ILS:910398 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Fielding, Lara E. author.<br/>Publication Date&#160;2019&#160;1997<br/>Format:&#160;Books<br/> Under pressure : confronting the epidemic of stress and anxiety in girls ent://SD_ILS/0/SD_ILS:914590 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Damour, Lisa, 1970- author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> Life admin : how I learned to do less, do better, and live more ent://SD_ILS/0/SD_ILS:918989 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Emens, Elizabeth F, author.<br/>Publication Date&#160;2019<br/>Format:&#160;Books<br/> The age of overwhelm : strategies for the long haul ent://SD_ILS/0/SD_ILS:907196 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Lipsky, Laura van Dernoot, author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> Be more Yoda : Mindful thinking from a galaxy far away ent://SD_ILS/0/SD_ILS:917496 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Blauvelt, Christian author.<br/>Publication Date&#160;2018<br/>Format:&#160;Books<br/> The miracle morning : the not-so-obvious secret guaranteed to transform your life before 8AM ent://SD_ILS/0/SD_ILS:914060 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Elrod, Hal, 1979- author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> The stress-proof brain : master your emotional response to stress using mindfulness and neuroplasticity ent://SD_ILS/0/SD_ILS:843158 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Greenberg, Melanie, author.<br/>Publication Date&#160;2017<br/>Format:&#160;Books<br/> Getting things done [sound recording CD] : the art of stress-free productivity ent://SD_ILS/0/SD_ILS:814966 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Allen, David, 1945 December 28- author, narrator.<br/>Publication Date&#160;2016<br/>Format:&#160;Audio disc<br/> Transforming stress for teens : the HeartMath solution for staying cool under pressure ent://SD_ILS/0/SD_ILS:834851 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;McCraty, Rollin author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Master of mindfulness : how to be your own superhero in times of stress ent://SD_ILS/0/SD_ILS:806129 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Grossman, Laurie M., author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life ent://SD_ILS/0/SD_ILS:822788 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Shanker, Stuart, author.<br/>Publication Date&#160;2016<br/>Format:&#160;Books<br/> Why not today? : face your fears ... and chase your dreams! ent://SD_ILS/0/SD_ILS:827638 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Dodge, Eric author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Reclaim your brain : how to calm your thoughts, heal your mind, and bring your life back under control ent://SD_ILS/0/SD_ILS:785890 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Annibali, Joseph A. author.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Stress management ent://SD_ILS/0/SD_ILS:932344 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Burman, Sanjay.<br/>Publication Date&#160;2015&#160;2014<br/>Format:&#160;Sound recording<br/> The upside of stress : why stress is good for you, and how to get good at it ent://SD_ILS/0/SD_ILS:760654 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;McGonigal, Kelly.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Seeking serenity : the 10 new rules for health and happiness in the age of anxiety ent://SD_ILS/0/SD_ILS:746832 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Enayati, Amanda.<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> Yoga therapy for stress &amp; anxiety : create a personalized holistic plan to balance your life ent://SD_ILS/0/SD_ILS:767919 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Butera, Robert, 1964-<br/>Publication Date&#160;2015<br/>Format:&#160;Books<br/> The ecstasy of surrender : 12 surprising ways letting go can empower your life ent://SD_ILS/0/SD_ILS:719049 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Orloff, Judith.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/> The self help guide for anxiety relief Understand How Your Brain Works And How To Manage Anxiety For A Healthy Mind And Body. ent://SD_ILS/0/SD_ILS:757510 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Miller, Paula.<br/>Publication Date&#160;2014<br/>Format:&#160;Electronic Resources<br/> The tapping solution for weight loss &amp; body confidence : a woman's guide to stressing less, weighing less, and loving more ent://SD_ILS/0/SD_ILS:724672 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Ortner, Jessica, 1985- author.<br/>Publication Date&#160;2014<br/>Format:&#160;Books<br/> The tapping solution : a revolutionary system for stress-free living ent://SD_ILS/0/SD_ILS:851356 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Ortner, Nick, 1978-<br/>Publication Date&#160;2013<br/>Format:&#160;Books<br/> The tapping solution a revolutionary system for stress-free living ent://SD_ILS/0/SD_ILS:690872 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Ortner, Nick, 1978-<br/>Publication Date&#160;2013<br/>Format:&#160;Electronic Resources<br/> The Mayo Clinic guide to stress-free living ent://SD_ILS/0/SD_ILS:703212 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Sood, Amit. author.<br/>Publication Date&#160;2013<br/>Format:&#160;Books<br/> Happy hour effect : twelve secrets to minimize stress and maximize life ent://SD_ILS/0/SD_ILS:678412 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Brown, Kristen K.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/> The book of psychological truths : a psychiatrist's guide to really good thinking for really great living ent://SD_ILS/0/SD_ILS:690069 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Wallace, R. Duncan.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/> Stress pandemic : the lifestyle solution : 9 natural steps to survive, master stress, and live well ent://SD_ILS/0/SD_ILS:665506 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Huljich, Paul, 1952-<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/> Adrenaline nation : chronic stress is ruining our health and bankrupting our economy ent://SD_ILS/0/SD_ILS:673862 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;McCarthy, Peter M.<br/>Publication Date&#160;2012<br/>Format:&#160;Books<br/> The highly sensitive person how to thrive when the world overwhelms you ent://SD_ILS/0/SD_ILS:659364 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Aron, Elaine.<br/>Publication Date&#160;2011&#160;2004<br/>Format:&#160;Sound recording<br/> You, stress less : the owner's manual for regaining balance in your life ent://SD_ILS/0/SD_ILS:641078 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Roizen, Michael F.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/> Stress : climbing out of the pits with God ent://SD_ILS/0/SD_ILS:680669 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Haymon, Steven.<br/>Publication Date&#160;2011<br/>Format:&#160;Books<br/> The Mary Ellen Edmunds collection ent://SD_ILS/0/SD_ILS:603373 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Edmunds, Mary Ellen, 1940-<br/>Publication Date&#160;2010<br/>Format:&#160;Audio disc<br/> The mindfulness code : keys for overcoming stress, anxiety, fear, and unhappiness ent://SD_ILS/0/SD_ILS:616397 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Altman, Don, 1950-<br/>Publication Date&#160;2010<br/>Format:&#160;Books<br/> In search of balance : keys to a stable life ent://SD_ILS/0/SD_ILS:601247 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Swenson, Richard A.<br/>Publication Date&#160;2010<br/>Format:&#160;Books<br/> Stress portrait of a killer ent://SD_ILS/0/SD_ILS:626850 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Goldman, Linda.<br/>Publication Date&#160;2008<br/>Format:&#160;Video disc<br/> They can't find anything wrong! : 7 keys to understanding, treating, and healing stress illness ent://SD_ILS/0/SD_ILS:585648 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Clarke, David D., 1953-<br/>Publication Date&#160;2007<br/>Table of contents only <a href="http://www.loc.gov/catdir/toc/ecip0714/2007013430.html">http://www.loc.gov/catdir/toc/ecip0714/2007013430.html</a><br/>Format:&#160;Books<br/> From panic to power proven techniques to calm your anxieties, conquer your fears, and put you in control of your life ent://SD_ILS/0/SD_ILS:592792 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Bassett, Lucinda.<br/>Publication Date&#160;2007&#160;1995<br/>Format:&#160;Audio disc<br/> Indigo dreams adult relaxation ent://SD_ILS/0/SD_ILS:668475 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Lite, Lori, 1961-<br/>Publication Date&#160;2006<br/>Format:&#160;Audio disc<br/> The complete idiot's guide to beating stress ent://SD_ILS/0/SD_ILS:538508 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Uhl, Arlene Matthews.<br/>Publication Date&#160;2006<br/>Format:&#160;Books<br/> Balancing act : a teen's guide to managing stress ent://SD_ILS/0/SD_ILS:527347 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Esherick, Joan.<br/>Publication Date&#160;2005<br/>Format:&#160;Books<br/> Undoing perpetual stress : the missing connection between depression, anxiety, and 21st century illness ent://SD_ILS/0/SD_ILS:502160 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;O'Connor, Richard, Ph. D.<br/>Publication Date&#160;2005<br/>Format:&#160;Books<br/> Why zebras don't get ulcers ent://SD_ILS/0/SD_ILS:600772 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Sapolsky, Robert M.<br/>Publication Date&#160;2004<br/>Contributor biographical information <a href="http://www.loc.gov/catdir/bios/hol055/2004046044.html">http://www.loc.gov/catdir/bios/hol055/2004046044.html</a> Publisher description <a href="http://www.loc.gov/catdir/description/hol053/2004046044.html">http://www.loc.gov/catdir/description/hol053/2004046044.html</a> Sample text <a href="http://www.loc.gov/catdir/samples/hol051/2004046044.html">http://www.loc.gov/catdir/samples/hol051/2004046044.html</a><br/>Format:&#160;Books<br/> Margin : restoring emotional, physical, financial, and time reserves to overloaded lives / Richard A. Swenson. ent://SD_ILS/0/SD_ILS:600818 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Swenson, Richard A.<br/>Publication Date&#160;2004<br/>Contributor biographical information <a href="http://www.loc.gov/catdir/enhancements/fy0908/2004009175-b.html">http://www.loc.gov/catdir/enhancements/fy0908/2004009175-b.html</a> Publisher description <a href="http://www.loc.gov/catdir/enhancements/fy0908/2004009175-d.html">http://www.loc.gov/catdir/enhancements/fy0908/2004009175-d.html</a><br/>Format:&#160;Books<br/> The stress cure : a simple 7-step plan to balance mood, improve memory, and restore energy ent://SD_ILS/0/SD_ILS:463704 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Cherewatenko, Vern S.<br/>Publication Date&#160;2003<br/>Format:&#160;Books<br/> Overcoming anxiety for dummies ent://SD_ILS/0/SD_ILS:586758 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Elliott, Charles H., 1948-<br/>Publication Date&#160;2003<br/>Contributor biographical information <a href="http://www.loc.gov/catdir/bios/wiley045/2002110284.html">http://www.loc.gov/catdir/bios/wiley045/2002110284.html</a> Publisher description <a href="http://www.loc.gov/catdir/description/wiley038/2002110284.html">http://www.loc.gov/catdir/description/wiley038/2002110284.html</a> Table of contents <a href="http://www.loc.gov/catdir/toc/wiley031/2002110284.html">http://www.loc.gov/catdir/toc/wiley031/2002110284.html</a><br/>Format:&#160;Books<br/> Getting things done : the art of stress-free productivity ent://SD_ILS/0/SD_ILS:612559 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Allen, David, 1945 Dec. 28-<br/>Publication Date&#160;2003&#160;2001<br/>Format:&#160;Books<br/> Why make yourself crazy? : 100 ways to rid your life of needless stress ent://SD_ILS/0/SD_ILS:440879 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;McTigue, G. Gaynor.<br/>Publication Date&#160;2002<br/>Format:&#160;Books<br/> StressRelief for disasters great and small : what to expect and what to do from day one to year one and beyond ent://SD_ILS/0/SD_ILS:466724 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Witkin, Georgia.<br/>Publication Date&#160;2002<br/>Table of contents <a href="http://www.loc.gov/catdir/toc/fy036/2002003345.html">http://www.loc.gov/catdir/toc/fy036/2002003345.html</a><br/>Format:&#160;Books<br/> The stress management kit ent://SD_ILS/0/SD_ILS:540900 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Needham, Alix.<br/>Publication Date&#160;2002&#160;1996<br/>Format:&#160;Books<br/> Stress relief : the ultimate teen guide ent://SD_ILS/0/SD_ILS:465554 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Powell, Mark, 1963-<br/>Publication Date&#160;2002<br/>Format:&#160;Books<br/> Raising stable kids in an unstable world : a physician's guide to dealing with childhood stress ent://SD_ILS/0/SD_ILS:466697 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Marks, David R.<br/>Publication Date&#160;2002<br/>Format:&#160;Books<br/> Stress management : 21st century health and wellness series ent://SD_ILS/0/SD_ILS:438142 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Gordon, James S. (James Samuel)<br/>Publication Date&#160;2001&#160;1990<br/>Format:&#160;Books<br/> Stress &amp; depression ent://SD_ILS/0/SD_ILS:431788 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Lennard-Brown, Sarah.<br/>Publication Date&#160;2001<br/>Format:&#160;Books<br/> From panic to power : proven techniques to calm your anxieties, conquer your fears, and put you in control of your life ent://SD_ILS/0/SD_ILS:597831 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Bassett, Lucinda.<br/>Publication Date&#160;2001&#160;1995<br/>Format:&#160;Books<br/> Smart Guide to relieving stress ent://SD_ILS/0/SD_ILS:526135 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Bodger, Carole.<br/>Publication Date&#160;1999<br/>Format:&#160;Books<br/> Relax--you may have only a few minutes left : using the power of humor to overcome stress in your life and work ent://SD_ILS/0/SD_ILS:346205 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;LaRoche, Loretta, 1939-<br/>Publication Date&#160;1998<br/>Format:&#160;Books<br/> The complete idiot's guide to managing stress ent://SD_ILS/0/SD_ILS:479597 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Davidson, Jeffrey P.<br/>Publication Date&#160;1997<br/>Format:&#160;Books<br/> Keeping work simple : 500 tips, rules, and tools ent://SD_ILS/0/SD_ILS:572970 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Aslett, Don, 1935-<br/>Publication Date&#160;1997<br/>Publisher description <a href="http://www.loc.gov/catdir/enhancements/fy0713/97013736-d.html">http://www.loc.gov/catdir/enhancements/fy0713/97013736-d.html</a> Table of contents only <a href="http://www.loc.gov/catdir/enhancements/fy0713/97013736-t.html">http://www.loc.gov/catdir/enhancements/fy0713/97013736-t.html</a><br/>Format:&#160;Books<br/> The highly sensitive person : how to thrive when the world overwhelms you ent://SD_ILS/0/SD_ILS:330819 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Aron, Elaine.<br/>Publication Date&#160;1997&#160;1996<br/>Format:&#160;Books<br/> Don't sweat the small stuff-- and it's all small stuff : simple ways to keep the little things from taking over your life ent://SD_ILS/0/SD_ILS:328620 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Carlson, Richard, 1961-2006.<br/>Publication Date&#160;1997<br/>Format:&#160;Books<br/> Coping with stress ent://SD_ILS/0/SD_ILS:342997 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Packard, Gwen K.<br/>Publication Date&#160;1997<br/>Format:&#160;Books<br/> Can stress heal? ent://SD_ILS/0/SD_ILS:346283 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Cooper, Kenneth H.<br/>Publication Date&#160;1997<br/>Format:&#160;Books<br/> What do lions know about stress? ent://SD_ILS/0/SD_ILS:331258 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Ali, Majid, 1940-<br/>Publication Date&#160;1996<br/>Format:&#160;Books<br/> The pleasure prescription : to love, to work, to play-- life in the balance ent://SD_ILS/0/SD_ILS:325853 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Pearsall, Paul.<br/>Publication Date&#160;1996<br/>Format:&#160;Books<br/> Putting the pieces together again ent://SD_ILS/0/SD_ILS:386137 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Flach, Frederic F.<br/>Publication Date&#160;1995&#160;1977<br/>Format:&#160;Books<br/> The Wellness book : the comprehensive guide to maintaining health and treating stress-related illness ent://SD_ILS/0/SD_ILS:366517 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Benson, Herbert, 1935-<br/>Publication Date&#160;1993&#160;1992<br/>Format:&#160;Books<br/> Truth about stress-- and how to win the battle against the stress monster ent://SD_ILS/0/SD_ILS:240094 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Tate, Mitchell, 1959-<br/>Publication Date&#160;1992<br/>Format:&#160;Books<br/> Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness ent://SD_ILS/0/SD_ILS:493976 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Kabat-Zinn, Jon.<br/>Publication Date&#160;1991&#160;1990<br/>Format:&#160;Books<br/> Don't pop your cork on Mondays! : the children's anti-stress book ent://SD_ILS/0/SD_ILS:286049 2020-01-26T14:16:44Z 2020-01-26T14:16:44Z by&#160;Moser, Adolph, 1938-<br/>Publication Date&#160;1988<br/>Format:&#160;Books<br/>