Imagen de portada para Living dairy-free for dummies
Título:
Living dairy-free for dummies
Autor personal:
ISBN:
9780470633168
Información de publicación:
Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], c2010.
Descripción física:
xiv, 332 p. : ill. ; 24 cm.
Nota general:
Includes index.
Contenido:
Going dairy-free: a quick overview -- Setting up your dairy-free kitchen -- Meals made easy: recipes for everyone -- Living- and loving- the diary-free lifestyle -- The part of tens.
Síntesis:
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.

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