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by 
Ward, Susan Winter.
Publication Date 
1994
Format: 
Excerpt: 
Yoga for the young at heart : gentle stretching exercises for seniors / Ward, Susan Winter.
2. 
Cover image for Callanetics. Tone zone [videorecording DVD]
by 
Shelton, Linda, 1950- direction.
Publication Date 
2018
Format: 
Excerpt: 
Stretching exercises -- Video recordings.
3. 
Cover image for Stretch : unlock the power of less-- and achieve more than you ever imagined
by 
Sonenshein, Scott, author.
Publication Date 
2017
Format: 
Excerpt: 
two different ways: "chasing" and "stretching." When chasing, we exhaust ourselves in the pursuit of
4. 
Cover image for Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
by 
Patrick, Danica, 1982- author.
Publication Date 
2017
Format: 
Excerpt: 
Reducing exercises.
by 
Kondi, Lacey, teacher.
Publication Date 
2016
Format: 
Excerpt: 
Exercise -- Video recordings.
6. 
Cover image for A healthy you : boost your energy, live cleaner, and look and feel younger every day
by 
Alt, Carol, 1960- author.
Publication Date 
2015
Format: 
Excerpt: 
stretching ; The busy woman's fitness plan ; Five-minute exercises for everyone ; Stand up to sitting down
7. 
Cover image for Targeted toning yoga [videorecording DVD] : abs & core, glutes & thighs, arms & shoulders
by 
Ambandos, Andrea. film director, film producer.
Publication Date 
2015
Format: 
Excerpt: 
Stretching exercises -- Video recordings.
by 
Esmonde-White, Miranda. teacher.
Publication Date 
2014
Format: 
Excerpt: 
Stretching exercises.
by 
Yee, Rodney.
Publication Date 
2014
Format: 
Excerpt: 
poses and stretching exercises specifically targeting common areas of arthritis pain.
10. 
Cover image for The melt method : a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!
by 
Esmonde-White, Miranda. instructor.
Publication Date 
2013
Format: 
Excerpt: 
Stretching exercises.
by 
Wilson, Mary Ann.
Publication Date 
2011
Format: 
Excerpt: 
Stretching exercises -- Video recordings.