Cover image for Wheat belly : lose the wheat, lose the weight, and find your path back to health
Title:
Wheat belly : lose the wheat, lose the weight, and find your path back to health
ISBN:
9781609611545

9781609614799

9781609617400
Publication Information:
Emmaus, Penn. : Rodale, ©2011.
Physical Description:
xii, 292 pages : illustrations ; 24 cm
Contents:
Wheat : the unhealthy whole grain. What belly? -- Not your grandma's muffins: the creation of modern wheat -- Wheat deconstructed -- Wheat and its head-to-toe destruction of health. Hey, man, wanna buy some exorphins? : The addictive properties of wheat -- Your wheat belly is showing : the wheat/obesity connection -- Hello, intestine. It's me, wheat : wheat and celiac disease -- Diabetes nation : wheat and insulin resistance -- Dropping acid : wheat as the great pH disrupter -- Cataracts, wrinkles, and dowager's humps : wheat and the aging process -- My particles are bigger than yours : wheat and heart disease -- It's all in your head : wheat and the brain -- Bagel face : wheat's destructive effect on the skin -- Say goodbye to wheat. Goodbye, wheat : create a healthy, delicious, wheat-free life -- Appendix A. Looking for wheat in all the wrong places -- Appendix B. Healthy wheat belly: shrinking recipes.
Abstract:
After witnessing over two thousand patients regain their health after giving up wheat, the author, a cardiologist, has concluded that wheat is the single largest contributor to the obesity epidemic. Here, he offers a step-by-step plan for a wheat-free lifestyle. He explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.

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Adult Non-fiction 613.26 Davis
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Adult Non-fiction 613.26 Davis
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Adult Non-fiction 613.26 Davis
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Adult Non-fiction 613.26 Davis
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Adult Non-fiction 613.26 Davis
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Adult Non-fiction 613.26 Davis
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