Cover image for Living dairy-free for dummies
Title:
Living dairy-free for dummies
ISBN:
9780470633168
Publication Information:
Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], c2010.
Physical Description:
xiv, 332 p. : ill. ; 24 cm.
Series:
General Note:
Includes index.
Contents:
Going dairy-free: a quick overview -- Setting up your dairy-free kitchen -- Meals made easy: recipes for everyone -- Living- and loving- the diary-free lifestyle -- The part of tens.
Abstract:
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.

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Adult Non-fiction 613.26 Hobbs
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Adult Non-fiction 613.26 Hobbs
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Adult Non-fiction 613.26 Hobbs
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Summary