Cover image for The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings
Title:
The stress-eating cure : lose weight with the no-willpower solution to stress-hunger and cravings
ISBN:
9781605294568
Publication Information:
Emmaus, Pa. : Rodale, c2010.
Physical Description:
xiv, 306 p. ; 24 cm.
General Note:
Includes index.
Abstract:
Draws on 10 years of research to give a complete overview of stress eating and its biological origins and offer a three-day strategy for breaking free of cravings and hunger, in part by enjoying a big breakfast and measuring portions.
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Adult Non-fiction 613.25 Heller
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