Cover image for The exercise health connection
Title:
The exercise health connection
ISBN:
9780880115841
Publication Information:
Champaign, IL : Human Kinetics, c1998.
Physical Description:
x, 317 p. : ill. ; 23 cm.
Contents:
Physical activity, health, and the human body -- Physical activity components and health -- How the body adapts to exercise -- Physical activity, disease, and disability -- Coronary heart disease -- Cancer -- Stroke -- Diabetes -- Osteoporosis -- Arthritis -- Low back pain -- Asthma -- Infection and the immune system -- Cigarette smoking -- Blood cholesterol -- High blood pressure -- Nutritional habits -- Sleep -- Weight management -- Stress management -- Physical activity and the life cycle -- Children and youth -- Special issues for women -- The elderly -- The benefits of regular exercise.

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Adult Non-fiction 613.71 Nieman
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