Stop prediabetes now : the ultimate plan to lose weight and prevent diabetes
Title
Stop prediabetes now : the ultimate plan to lose weight and prevent diabetes

Author
Challem, Jack.

ISBN
9780470121733
 
9780470191484

Publication Information
Hoboken, N.J. : John Wiley & Sons, 2007.

Physical Description
x, 294 p. : ill. ; 25 cm.

Contents
Pt. 1. Prediabetes and overweight: two sides of the same disease -- The prediabetes problem -- Food isn't what it used to be -- Dangers that lurk beyond calories and carbs -- Pt. 2. The stop prediabetes now program -- Easy ways to curb your appetite -- Improve your relationship with food -- Figure out what food labels really mean -- Learn how to shop at supermarkets -- Rediscover the joy of cooking -- Navigating restaurants and menus -- The best supplements for improving blood sugar -- Overcome related health problems -- Get more active and actually enjoy it -- The four-week stop prediabetes now plan.

Subject
Prediabetic state -- Prevention -- Popular works.
 
Diabetes -- Diet therapy -- Popular works.
 
Obesity -- Prevention -- Popular works.
 
Weight loss.

Added Author
Hunninghake, Ronald E.

Electronic Access
Publisher description http://www.loc.gov/catdir/enhancements/fy0741/2007032124-d.html
 
Contributor biographical information http://www.loc.gov/catdir/enhancements/fy0743/2007032124-b.html
 
Table of contents only http://www.loc.gov/catdir/enhancements/fy0743/2007032124-t.html


LibraryCollectionMaterial TypeCall NumberStatus
Hurricane BranchAdult Non-fictionAdult Non-fiction616.4620654 ChallemChecked In