Ten minutes to relax
Title
Ten minutes to relax

Author
Overman, Paul.

ISBN
9780743535502

Publication Information
New York : Simon & Schuster Audio, p2003.

Physical Description
2 sound discs (ca. 2 hr.) : digital ; 4 3/4 in.

General Note
Unabridged CDs.

Abstract
Relaxation exercises using spoken imagery and breathing techniques with music.

Subject
Stress management -- Compact discs.
 
Relaxation -- Compact discs.
 
Breathing exercises -- Compact discs.
 
Music for relaxation -- Compact discs.
 
Audiobooks (Compact discs)

Added Author
Oliver, Jim.
 
Alfano, Jorge.
 
Kurtz, James.


LibraryCollectionMaterial TypeCall NumberStatus
Santa Clara BranchCompact Disc - Non FictionCompact Disk - Non Fiction(CD) 155.9042 OvermanChecked In