Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
Title
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness

Author
Kabat-Zinn, Jon.

ISBN
9780385303125

Publication Information
New York, N.Y. : Pub. by Dell Pub., a division of Bantam Doubleday Dell Pub. Group, 1991, c1990.

Physical Description
xxiii, 467 p. : ill. ; 24 cm.

General Note
A Delta book.
 
Reprinted by arrangement with Delacorte Press.
 
"The program of the Stress Reduction Clinic at the University of Massachusetts Medical Center."

Subject
Stress management.
 
Stress (Psychology)
 
Relaxation Techniques.

Added Corporate Author
University of Massachusetts Medical Center/Worcester. Stress Reduction Clinic.


LibraryCollectionMaterial TypeCall NumberStatus
St. George BranchAdult Non-fictionAdult Non-fiction155.9042 Kabat-ZinnChecked In