Living dairy-free for dummies
Title
Living dairy-free for dummies

Author
Hobbs, Suzanne Havala.

ISBN
9780470633168

Publication Information
Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], c2010.

Physical Description
xiv, 332 p. : ill. ; 24 cm.

Series
--For dummies

General Note
Includes index.

Contents
Going dairy-free: a quick overview -- Setting up your dairy-free kitchen -- Meals made easy: recipes for everyone -- Living- and loving- the diary-free lifestyle -- The part of tens.

Abstract
Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.

Subject
Milk-free diet -- Recipes.
 
Milk-free diet.

Added Author
Anderson, John J. B. (John Joseph Baxter), 1934-


LibraryCollectionMaterial TypeCall NumberStatus
Hurricane BranchAdult Non-fictionAdult Non-fiction613.26 HobbsChecked In
Washington BranchAdult Non-fictionAdult Non-fiction613.26 HobbsDue 2/25/20
St. George BranchAdult Non-fictionAdult Non-fiction613.26 HobbsChecked In